Now Accepting New Patients

John G. Murray Jr. Chiropractic

10 Anderson Rd.
Clinton, NJ 08809
(908) 638-4144

Ball Exercises for Chiropractic Wellness

ball-exercise

Here is the first installment of exercises for chiropractic wellness that I’ll be bringing you on a regular basis! To start out, these are some simple ball exercises you can do to improve strength, endurance, and mobility. Improvements in these three key areas are an excellent way to complement chiropractic therapy and treatments.

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Dr. John Murray

Dr. John Murray

"Empowering our patients to understand that their lifestyle choices make a difference is the greatest thing we can do."