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John G. Murray Jr. Chiropractic

10 Anderson Rd.
Clinton, NJ 08809
(908) 638-4144

A Simple Lower Body Exercise

lower-body-blog

Working the lower half of your body might just be the best way to keep from losing your fitness any time of year, but especially during the holidays. Here’s a fast and easy exercise you can do at home without any fancy equipment.

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Dr. John Murray

Dr. John Murray

"Empowering our patients to understand that their lifestyle choices make a difference is the greatest thing we can do."