Dr John here… I recently came across this article in the New York Times, titled “After Doctors Cut Their Opioids, Patients Turn to a Risky Treatment for Back Pain.” Articles like these are a constant source of motivation for me. At Murray Chiropractic we are not an a

Hi, Dr. John here with my staff. Today we’d liek to tell you about some of the methods they’ve been using, including the Cox Technic. An incredible 60% of our patients have been getting treated using Cox and we’ve increased the number of tables as a result. This gent

Our very own Dr. Hilary recently appeared on the The Back Doctors podcast. She shared a story of a skeptical Harley rider that finally gets relief of his neck and shoulder pain. The Back Doctors podcast is hosted by Dr. Michael Johnson, a practicing physician specializing in treating

The Blair chiropractic technique is a specific system of analyzing and adjusting the upper cervical vertebrae of the spinal column.  In this clip, Dr. John and Dr. Hillary demonstrate this safe and effective therapy. When these vertebrae misalign, they can interfere with the brain ste

Hello friends, have you ever thought about Tai Chi as chiropractic therapy? It’s my pleasure to  welcome you to my online Tai Chi lessons. This routine is great for spinal motion, and if you have degenerated discs, these videos will really show you a great way to regain mobility

Hello, Dr. John here again. You’ve often heard me refer to gravity is being one of the major stresses that we’re subject to from a time we’re born till the time we graduate on to the next world. Well, for the first few years of life, we wouldn’t develop as huma

How do you escape the invisible gorilla hand of gravity from pulling our head over as you grow older? The first of which is to get adjusted keeping the spine free of nerve interference. The other is doing exercise for bad posture which helps by strengthening the muscles on the backsid