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Hello friends! I’d like to share with you this simple, safe, and effective workout routine. It’s a great way to get some motion into your
Dr. John here again. In our last post we were talking about the yang yin, yin yang continuum from physical, mental, mental to physical. Building on
I’ve been meaning to do a post on the continuum between the physical and mental realm of our activities in daily life. The more physical
Hello. Dr. John Murray coming to you with some valuable content I feel, that will help really improve your health and well being. You know,
Hello friends, have you ever thought about Tai Chi as chiropractic therapy? It’s my pleasure to welcome you to my online Tai Chi lessons. This
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