Hello, Dr. John here! We often have patients come to our office saying, “I’m feeling great. I have no complaints.” Well, we usually find out that’s not totally the case when we start digging in to things. When you come into the office, we’re going to list

Dr John with an new topic, and as you know, life is motion. That’s what we talked about all the time in our office. If you want to improve how you feel in life, one of the greatest things you can do is activate motion. What chiropractic does is activates promotion on a segmental

Hi, Dr. John here with my staff. Today we’d liek to tell you about some of the methods they’ve been using, including the Cox Technic. An incredible 60% of our patients have been getting treated using Cox and we’ve increased the number of tables as a result. This gent

The Blair chiropractic technique is a specific system of analyzing and adjusting the upper cervical vertebrae of the spinal column.  In this clip, Dr. John and Dr. Hillary demonstrate this safe and effective therapy. When these vertebrae misalign, they can interfere with the brain ste

Dr. John here again! Welcome to part 3 in our series about development. So far we’ve discussed how a baby develops from central to peripheral, what the essential 5 things you need are – air supply, air, water, essential nutrients, motion, So, why are we talking about this stuff?

Welcome to our Spring Series. Since spring is all about rebirth, I thought we’d take a look at how this concept related to Chiropractic.  In our last post, we looked at how the body develops, from central to peripheral. The key thing now is once you are born, what does this mate

Hello, Dr. John here. We’re coming into the holiday season. We just got out of Halloween, and we’re coming into Thanksgiving within the next week or so. Then it’s on to Christmas and New Year’s. Believe it or not, for as much as it’s a joyous time of year

Hello friends, have you ever thought about Tai Chi as chiropractic therapy? It’s my pleasure to  welcome you to my online Tai Chi lessons. This routine is great for spinal motion, and if you have degenerated discs, these videos will really show you a great way to regain mobility

Hello, Dr. John here again. You’ve often heard me refer to gravity is being one of the major stresses that we’re subject to from a time we’re born till the time we graduate on to the next world. Well, for the first few years of life, we wouldn’t develop as huma

At Murray Chiropractic, our philosophy is that of wellness – chiropractic for quality of life. Thing about it… Why do people want to see a chiropractor? Maybe we should put it in terms that define what living a quality life is all about because without certain aspects of l