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Nutrition

Super Healthy Smoothie Recipe

Hello, folks! Doctor John with you today. I was motivated to talk to you about diet and nutrition. You don’t need all these fancy weight

Nutrition

Wellness Supplements

Hello, Dr. John here. I just want to talk a little bit about wellness supplements today. I get asked all the time, “What supplements should

Make Water Kefir

Make Water Kefir, your own PROBIOTIC rich FERMENTED drink! Water Kefir is a naturally fizzy fermented drink and full of probiotics and enzymes. Delicious and

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