Here is the first installment of exercises for chiropractic wellness that I’ll be bringing you on a regular basis! To start out, these are some simple ball exercises you can do to improve strength, endurance, and mobility. Improvements in these three key areas are an excellent way to complement chiropractic therapy and treatments.
John G. Murray Jr. Chiropractic
10 Anderson Rd.
Clinton, NJ 08809
(908) 638-4144
Clinton, NJ 08809
(908) 638-4144