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Dr John here… I recently came across this article in the New York Times, titled “After Doctors Cut Their Opioids, Patients Turn to a Risky
Hi, Dr. John here with my staff. Today we’d liek to tell you about some of the methods they’ve been using, including the Cox Technic. An
Hello friends! I’d like to share with you this simple, safe, and effective workout routine. It’s a great way to get some motion into your
Working the lower half of your body might just be the best way to keep from losing your fitness any time of year, but especially
People are never really told the reason why their bodies break down. When you’re in the womb, all of the resources that your mother has
Dr. John here again. In our last post we were talking about the yang yin, yin yang continuum from physical, mental, mental to physical. Building on
I’ve been meaning to do a post on the continuum between the physical and mental realm of our activities in daily life. The more physical
Hello. Dr. John Murray coming to you with some valuable content I feel, that will help really improve your health and well being. You know,
Hello, Dr. John Murray here. I’ve been a practicing chiropractor for nearly 35 years, and I’ve been asked by numerous people to make a little
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